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Find a quiet place. Turn off your phone. Focus inward. Start by drawing an outline of your body. Then use color to show how you feel.

Using The Mind-Body Connection to Unlock Deep Emotions
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Barbara Carter

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Author, D. Denise Dianaty
Author, D. Denise Dianaty

Written by Author, D. Denise Dianaty

10.4K Followers
8.1K Following

Artist, Poet, author, wife & mom May my epitaph be "She reflected love into the world."

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