I actually have a focused relaxation routine when I'm particularly stressed.

You need to relax and feel as if you have a bit of control over your own body. Focusing on breathing does the trick.
5 Ways Writers Can Get Some Relief When Dealing With Depression
216
9
Walter Rhein
Author, D. Denise Dianaty
·Follow
May 24, 2022
--
I actually have a focused relaxation routine when I'm particularly stressed.
--
--
Written by Author, D. Denise Dianaty10.4K Followers
·8.1K Following
Artist, Poet, author, wife & mom May my epitaph be "She reflected love into the world."
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams