I mostly agree with what you've written in your essay. Still, when those situations are unresolvable and become harmful, the best thing you can do for your (and/or your loved ones') well being is to put space between you and the situation or people causing the hurt. We do not and never should accept such situation. Neither are we required to lend validity to wrongness with our silence – because, as I will continue to repeat, "Silence chooses too."